CJ Underwood 8:51 row
2,010m
Meters
8:51.0
Time
2:12.0
Pace
121
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 212 |
| Drag Factor | 118 |
June 06, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.0 | 2,010m | 2:12.0 | 152 | 822 | 24 | 124 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 129 |
| 8:51.0 | 885m | 2:10.5 | 157 | 841 | 24 | 119 |
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Workout Graph
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