CJ Underwood 5:01 row
1,010m
Meters
5:01.4
Time
2:29.2
Pace
55
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 59 |
June 06, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.4 | 1,010m | 2:29.2 | 105 | 662 | 22 | 139 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 140 |
| 5:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 139 |
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Workout Graph
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