CJ Underwood 6:07 row
1,086m
Meters
6:07.3
Time
2:49.1
Pace
55
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 106 |
June 07, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,086m | 2:49.1 | 72 | 549 | 22 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 6:07.3 | 207m | 2:42.5 | 81 | 580 | 21 |
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Workout Graph
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