CJ Underwood 20000m BikeErg
20,000m
Meters
41:34.9
Time
2:04.7
Pace
638
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 76 |
| Revolution Count | 3185 |
| Power/kg | 1.98 |
| Drag Factor | 85 |
June 08, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:34.9 | 20,000m | 2:04.7 | 180 | 920 | 76 |
| 9:03.5 | 4,000m | 2:15.8 | 140 | 780 | 74 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 75 |
| 8:07.5 | 12,000m | 2:01.8 | 193 | 965 | 75 |
| 7:59.2 | 16,000m | 1:59.8 | 204 | 1000 | 78 |
| 8:00.6 | 20,000m | 2:00.1 | 202 | 994 | 81 |
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Workout Graph
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