CJ Underwood 7:22 BikeErg
3,028m
Meters
7:22.1
Time
2:26.0
Pace
84
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 69 |
| Revolution Count | 514 |
| Power/kg | 1.23 |
| Drag Factor | 52 |
June 11, 2024 16:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:22.1 | 3,028m | 2:26.0 | 112 | 687 | 69 |
| 5:00.0 | 2,134m | 2:20.5 | 126 | 733 | 69 |
| 7:22.1 | 895m | 2:38.7 | 87 | 600 | 71 |
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Workout Graph
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