CJ Underwood 4:42 row
1,008m
Meters
4:42.8
Time
2:20.2
Pace
57
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 124 |
June 12, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,008m | 2:20.2 | 127 | 736 | 23 | 111 |
| 4:42.8 | 1,008m | 2:20.2 | 127 | 736 | 23 | 111 |
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Workout Graph
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