CJ Underwood 5:30 BikeErg
2,028m
Meters
5:30.2
Time
2:42.8
Pace
52
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 77 |
| Revolution Count | 429 |
| Power/kg | 0.89 |
| Drag Factor | 39 |
November 20, 2024 06:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:30.2 | 2,028m | 2:42.8 | 81 | 579 | 77 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 78 |
| 5:30.2 | 181m | 2:46.8 | 75 | 559 | 75 |
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Workout Graph
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