Mark Jewett 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 92 |
June 06, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 23 |
| 6:00.0 | 1,390 | 2:09.4 | 161 | 854 | 24 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 23 |
| 18:00.0 | 1,325 | 2:15.8 | 140 | 780 | 23 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 23 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 738 | 23 |
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Workout Graph
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