Mark Jewett 28:04 row
5,111
Meters
28:04.8
Time
2:44.8
Pace
264
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 98 |
June 30, 2025 00:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.8 | 5,111 | 2:44.8 | 78 | 569 | 21 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 22 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 22 |
| 20:00.0 | 894 | 2:47.7 | 74 | 555 | 22 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 28:04.7 | 526 | 2:55.5 | 65 | 522 | 21 |
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Workout Graph
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