Mark Jewett 30:00 row
6,136
Meters
30:00.0
Time
2:26.6
Pace
344
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 95 |
January 06, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,136 | 2:26.6 | 111 | 688 | 344 | 21 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 720 | 72 | 21 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 22 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 22 |
| 24:00.0 | 1,101 | 2:43.4 | 80 | 600 | 60 | 20 |
| 30:00.0 | 1,206 | 2:29.2 | 105 | 660 | 66 | 22 |
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Workout Graph
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