Mark Jewett 6000m row
6,000m
Meters
23:21.7
Time
1:56.8
Pace
409
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 29 |
Stroke Count | 684 |
Drag Factor | 136 |
February 20, 2021 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:21.7 | 6,000m | 1:56.8 | 220 | 1055 | 29 |
4:39.0 | 1,200m | 1:56.2 | 223 | 1066 | 28 |
4:40.9 | 2,400m | 1:57.0 | 218 | 1051 | 29 |
4:37.5 | 3,600m | 1:55.6 | 226 | 1079 | 29 |
4:41.9 | 4,800m | 1:57.4 | 216 | 1043 | 30 |
4:42.3 | 6,000m | 1:57.6 | 215 | 1040 | 29 |
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Day 41