Mark Jewett 5000m row
5,000m
Meters
24:17.7
Time
2:25.7
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 130 |
February 22, 2021 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.7 | 5,000m | 2:25.7 | 113 | 688 | 27 |
| 5:01.5 | 1,000m | 2:30.7 | 102 | 651 | 26 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 26 |
| 4:47.1 | 3,000m | 2:23.5 | 118 | 707 | 27 |
| 4:47.5 | 4,000m | 2:23.7 | 118 | 705 | 27 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 27 |
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Day 43