Mark Jewett 5000m row
5,000m
Meters
19:12.5
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 558 |
| Drag Factor | 131 |
February 22, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.5 | 5,000m | 1:55.2 | 229 | 1086 | 29 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 28 |
| 3:50.6 | 2,000m | 1:55.3 | 228 | 1085 | 28 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 29 |
| 3:50.8 | 4,000m | 1:55.4 | 228 | 1083 | 30 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 30 |
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Day 43