Mark Jewett 30:00 row
7,457
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 132 |
March 02, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,457 | 2:00.6 | 199 | 980 | 490 | 28 |
| 6:00.0 | 1,557 | 1:55.6 | 227 | 1070 | 107 | 28 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 980 | 98 | 28 |
| 18:00.0 | 1,446 | 2:04.4 | 181 | 920 | 92 | 28 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 28 |
| 30:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 28 |
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Day 51