Mark Jewett 16:06 row
3,222m
Meters
16:06.5
Time
2:29.9
Pace
175
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 132 |
March 03, 2021 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.5 | 3,222m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 16:06.0 | 215m | 2:33.4 | 97 | 633 | 23 |
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Workout Graph
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