Mark Jewett v0:02/0:25r...2 row
2,205m
Meters
9:01.5
Time
2:02.7
Pace
145
Calories
149
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:30.2 |
| Overall Distance | 2,222m |
| Overall Time | 11:31.7 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 101 |
April 26, 2021 21:57:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:01.5 | 2,205m | 2:02.7 | 189 | 950 | 25 | 149 | |
| 36 | 98 | ||||||
| r: 0:25 | 0m | ||||||
| 8:59.5 | 2,206m | 2:02.2 | 191 | 958 | 24 | 168 | |
| r: 2:04 | 17m | ||||||
| r17m |
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