Mark Jewett v0:01/2:30r...2 row
2,851
Meters
12:01.4
Time
2:06.5
Pace
197
Calories
151
Heart Rate
| Rest Distance | 343 |
|---|---|
| Rest Time | 3:57.1 |
| Overall Distance | 3,194 |
| Overall Time | 15:58.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 99 |
April 29, 2021 22:40:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:01.4 | 2,851 | 2:06.5 | 173 | 894 | 24 | 151 | |
| 33 | 98 | ||||||
| r: 2:30 | 327 | ||||||
| 11:59.6 | 2,851 | 2:06.2 | 174 | 899 | 24 | 164 | |
| r: 1:26 | 16 | ||||||
| r343 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
START THE BUILD