Mark Jewett 30:00 row
7,527m
Meters
30:00.0
Time
1:59.5
Pace
500
Calories
169
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 100 |
May 05, 2021 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,527m | 1:59.5 | 205 | 1004 | 26 | 169 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 27 | 167 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 26 | 167 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 25 | 166 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 | 167 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 27 | 182 |
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Workout Graph
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