Mark Jewett 1000m row
1,000
Meters
3:29.9
Time
1:44.9
Pace
76
Calories
148
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1303 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 101 |
May 06, 2021 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:29.9 | 1,000 | 1:44.9 | 303 | 1303 | 76 | 29 | 148 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1436 | 16 | 31 | 88 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1298 | 15 | 29 | 157 |
| 0:42.4 | 600 | 1:46.0 | 294 | 1273 | 15 | 30 | 164 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 28 | 166 |
| 0:43.1 | 1,000 | 1:47.7 | 280 | 1252 | 15 | 28 | 166 |
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Workout Graph
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