Mark Jewett v0:01/0:42r...2 row
3,706m
Meters
15:01.7
Time
2:01.6
Pace
245
Calories
147
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:38.7 |
| Overall Distance | 3,722m |
| Overall Time | 17:40.4 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 354 |
| Drag Factor | 101 |
May 29, 2021 15:52:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:01.7 | 3,706m | 2:01.6 | 194 | 969 | 24 | 147 | |
| 34 | 86 | ||||||
| r: 0:42 | 0m | ||||||
| 14:59.7 | 3,707m | 2:01.3 | 196 | 974 | 24 | 154 | |
| r: 1:56 | 16m | ||||||
| r16m |
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Workout Graph
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