Mark Jewett v0:01/1:58r...2 row
600m
Meters
2:21.5
Time
1:57.9
Pace
45
Calories
113
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:58.3 |
| Overall Distance | 600m |
| Overall Time | 4:19.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 102 |
May 29, 2021 16:30:50
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:21.5 | 600m | 1:57.9 | 213 | 1034 | 24 | 113 | |
| 24 | 97 | ||||||
| r: 1:58 | 0m | ||||||
| 2:19.6 | 601m | 1:56.1 | 223 | 1068 | 33 | 158 | |
| r0m |
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Workout Graph
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