Mark Jewett 30:07 row
7,004m
Meters
30:07.3
Time
2:09.0
Pace
431
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 101 |
June 30, 2021 22:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 7,004m | 2:09.0 | 163 | 860 | 26 | 140 |
| 18:19.0 | 4,300m | 2:07.7 | 168 | 877 | 26 | 138 |
| 30:06.3 | 2,704m | 2:10.7 | 156 | 838 | 26 | 141 |
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Workout Graph
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