Mark Jewett 1x15:00/1:00r row
3,601m
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
142
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,617m |
| Overall Time | 16:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
July 14, 2021 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 21 | 142 |
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 21 | 142 |
| r16m |
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Workout Graph
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