Mark Jewett 16:46 row
3,343m
Meters
16:46.6
Time
2:30.5
Pace
188
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
| Drag Factor | 124 |
July 21, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.6 | 3,343m | 2:30.5 | 103 | 652 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 0:10.0 | 778m | 56:53.2.4 | -54 | 113 | 22 |
| 0:18.0 | 1,080m | 0:03.7 | 6889050 | 23709654 | 27 |
| 16:46.0 | 343m | 24:00.2 | 0 | 300 | 15 |
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Workout Graph
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