Mark Jewett 10000m row
10,000
Meters
43:48.3
Time
2:11.4
Pace
605
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1070 |
| Drag Factor | 90 |
July 27, 2021 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.3 | 10,000 | 2:11.4 | 154 | 828 | 605 | 24 | 146 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 773 | 117 | 25 | 131 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 841 | 122 | 25 | 144 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 846 | 122 | 24 | 145 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 122 | 24 | 154 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 843 | 122 | 24 | 159 |
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Workout Graph
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