Mark Jewett 30:00 row
6,106m
Meters
30:00.0
Time
2:27.3
Pace
347
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 89 |
July 29, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,106m | 2:27.3 | 109 | 676 | 22 | 128 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 23 | 125 |
| 12:00.0 | 1,037m | 2:53.5 | 67 | 530 | 19 | 125 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 23 | 124 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 24 | 132 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 22 | 138 |
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Workout Graph
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