Mark Jewett 45:08 row
9,373m
Meters
45:08.1
Time
2:24.4
Pace
526
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 124 |
August 09, 2021 00:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 9,373m | 2:24.4 | 116 | 699 | 23 | 117 |
| 20:43.8 | 4,300m | 2:24.6 | 116 | 698 | 23 | 111 |
| 41:27.0 | 4,300m | 2:24.5 | 116 | 698 | 23 | 118 |
| 45:06.2 | 773m | 2:21.7 | 123 | 722 | 22 | 121 |
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