Mark Jewett 30:08 row
6,583m
Meters
30:08.0
Time
2:17.3
Pace
381
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 706 |
| Drag Factor | 124 |
August 30, 2021 22:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,583m | 2:17.3 | 135 | 765 | 21 | 115 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 106 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 115 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 119 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 118 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 120 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 114 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 8 | 115 |
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Workout Graph
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