Mark Jewett 1:00:03 row
14,099m
Meters
1:00:03.2
Time
2:07.7
Pace
871
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1486 |
| Drag Factor | 125 |
September 16, 2021 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.2 | 14,099m | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 50:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 55:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 1:00:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 1:00:03.0 | 10m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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