Mark Jewett 22:07 row
5,091m
Meters
22:07.4
Time
2:10.3
Pace
309
Calories
131
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 124 |
September 19, 2021 23:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.4 | 5,091m | 2:10.3 | 158 | 843 | 23 | 131 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 122 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 133 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 136 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 | 133 |
| 22:07.0 | 488m | 2:10.1 | 159 | 846 | 23 | 132 |
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Workout Graph
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