Mark Jewett 45:18 row
10,146m
Meters
45:18.2
Time
2:13.9
Pace
601
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 128 |
October 05, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.2 | 10,146m | 2:13.9 | 146 | 801 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
| 40:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 45:18.0 | 63m | 2:22.8 | 120 | 713 | 16 |
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Workout Graph
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