Mark Jewett 21097m row
21,097m
Meters
1:32:08.8
Time
2:11.0
Pace
1280
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 2188 |
| Drag Factor | 129 |
November 04, 2021 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:08.8 | 21,097m | 2:11.0 | 156 | 835 | 24 | 140 |
| 18:28.1 | 4,300m | 2:08.8 | 164 | 863 | 24 | 135 |
| 18:37.9 | 8,600m | 2:09.9 | 159 | 848 | 24 | 141 |
| 18:37.6 | 12,900m | 2:09.9 | 159 | 848 | 24 | 142 |
| 19:04.3 | 17,200m | 2:13.0 | 149 | 811 | 24 | 141 |
| 17:21.0 | 21,097m | 2:13.5 | 147 | 805 | 24 | 142 |
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Workout Graph
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