Mark Jewett 31:37 row
7,143m
Meters
31:37.6
Time
2:12.8
Pace
427
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 127 |
November 08, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.6 | 7,143m | 2:12.8 | 149 | 813 | 24 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 |
| 31:37.0 | 351m | 2:18.1 | 133 | 756 | 23 |
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Workout Graph
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