Mark Jewett 30:19 row
6,665m
Meters
30:19.2
Time
2:16.4
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 707 |
| Drag Factor | 125 |
December 15, 2021 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.2 | 6,665m | 2:16.4 | 138 | 773 | 22 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 30:19.0 | 65m | 2:26.1 | 112 | 685 | 16 |
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Workout Graph
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