Mark Jewett 21097m row
21,097m
Meters
1:32:39.4
Time
2:11.7
Pace
1276
Calories
139
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 2164 |
| Drag Factor | 118 |
December 19, 2021 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:39.4 | 21,097m | 2:11.7 | 153 | 826 | 23 | 139 |
| 18:19.1 | 4,300m | 2:07.8 | 168 | 877 | 24 | 134 |
| 18:48.8 | 8,600m | 2:11.2 | 155 | 832 | 23 | 141 |
| 18:57.9 | 12,900m | 2:12.3 | 151 | 820 | 23 | 137 |
| 19:13.1 | 17,200m | 2:14.0 | 145 | 799 | 23 | 141 |
| 17:20.4 | 21,097m | 2:13.4 | 147 | 806 | 23 | 145 |
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Workout Graph
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