Mark Jewett 30:00 row
7,312m
Meters
30:00.0
Time
2:03.0
Pace
288
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 122 |
December 22, 2021 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,312m | 2:03.0 | 188 | 945 | 25 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 25 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 25 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 25 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 25 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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