Mark Jewett 1:01:04 row
14,504
Meters
1:01:04.3
Time
2:06.3
Pace
908
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 127 |
January 02, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:04.3 | 14,504 | 2:06.3 | 174 | 897 | 908 | 24 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 25 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 24 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 24 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 24 |
| 25:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 24 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 23 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 23 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 23 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 24 |
| 1:00:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 24 |
| 1:01:04.0 | 267 | 1:59.8 | 203 | 999 | 17 | 24 |
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Workout Graph
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