Mark Jewett 30:03 row

7,104m

Meters

30:03.2

Time

2:06.9

Pace

445

Calories

Average Watts171
Calories Per Hour889
Stroke Rate24
Stroke Count725
Drag Factor134

January 08, 2022 13:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:03.2 7,104m 2:06.9 171 889 24
17:49.9 4,300m 2:04.4 182 925 24
30:03.3 2,804m 2:10.7 156 838 24

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Workout Graph

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