Mark Jewett 10000m row

10,000m

Meters

43:21.2

Time

2:10.0

Pace

624

Calories

Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count1059
Drag Factor116

September 07, 2023 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
43:21.2 10,000m 2:10.0 159 847 24
9:39.9 2,000m 2:24.9 115 695 19
8:38.1 4,000m 2:09.5 161 854 24
8:26.4 6,000m 2:06.6 172 893 26
8:12.7 8,000m 2:03.1 187 944 27
8:24.0 10,000m 2:06.0 175 902 27

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Workout Graph

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