32:00.0 row on February 17, 2010

John Charles Camilleri 32:00.0 row

4,417

Meters

32:00.0

Time

3:37.3

Pace

222

Calories

Average Watts	34
Calories Per Hour	417

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

interval training.

1min 1 rest
2min 2 rest
3min 3 rest
4min 4 rest
3min 3 rest
2min 2 rest
1min 1 rest