John Charles Camilleri 10000m row
10,000
Meters
45:17.0
Time
2:15.8
Pace
587
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 118 |
March 15, 2018 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.0 | 10,000 | 2:15.8 | 140 | 780 | 27 | 147 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 29 | 136 |
| 9:00.9 | 4,000 | 2:15.2 | 142 | 787 | 29 | 142 |
| 9:03.5 | 6,000 | 2:15.8 | 140 | 780 | 29 | 147 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 830 | 26 | 154 |
| 9:15.6 | 10,000 | 2:18.9 | 131 | 749 | 24 | 159 |
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Workout Graph
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