John Charles Camilleri 10000m row
10,000
Meters
44:00.5
Time
2:12.0
Pace
604
Calories
145
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 118 |
March 20, 2018 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.5 | 10,000 | 2:12.0 | 152 | 823 | 26 | 145 |
| 9:14.6 | 2,000 | 2:18.6 | 131 | 751 | 28 | 131 |
| 9:07.1 | 4,000 | 2:16.7 | 137 | 770 | 27 | 135 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 26 | 138 |
| 8:34.6 | 8,000 | 2:08.6 | 164 | 865 | 26 | 147 |
| 8:12.2 | 10,000 | 2:03.0 | 188 | 946 | 26 | 175 |
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Workout Graph
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