John Charles Camilleri 30:00 row
6,796
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 115 |
January 03, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,796 | 2:12.4 | 151 | 818 | 409 | 23 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 22 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 24 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 80 | 24 |
| 24:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 23 |
| 30:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 22 |
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Workout Graph
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