John Charles Camilleri 5000m row
5,000
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 111 |
April 01, 2020 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,000 | 2:02.8 | 189 | 950 | 25 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 27 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 944 | 27 |
| 4:07.9 | 3,000 | 2:03.9 | 184 | 932 | 26 |
| 4:10.3 | 4,000 | 2:05.1 | 179 | 914 | 25 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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