John Charles Camilleri 9000m row
9,000
Meters
39:54.7
Time
2:13.0
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 956 |
| Drag Factor | 102 |
April 09, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.7 | 9,000 | 2:13.0 | 149 | 811 | 23 |
| 8:28.7 | 1,800 | 2:21.3 | 124 | 726 | 23 |
| 8:16.7 | 3,600 | 2:17.9 | 133 | 758 | 24 |
| 8:09.8 | 5,400 | 2:16.0 | 139 | 778 | 24 |
| 7:35.2 | 7,200 | 2:06.4 | 173 | 895 | 24 |
| 7:24.4 | 9,000 | 2:03.4 | 186 | 940 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.