John Charles Camilleri 11000m row
11,000
Meters
49:47.2
Time
2:15.7
Pace
648
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 103 |
April 11, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:47.2 | 11,000 | 2:15.7 | 140 | 780 | 648 | 21 |
| 10:38.2 | 2,200 | 2:25.0 | 115 | 693 | 123 | 22 |
| 10:09.1 | 4,400 | 2:18.4 | 132 | 750 | 127 | 21 |
| 9:52.3 | 6,600 | 2:14.6 | 143 | 790 | 130 | 21 |
| 9:45.7 | 8,800 | 2:13.1 | 148 | 805 | 131 | 21 |
| 9:22.0 | 11,000 | 2:07.7 | 168 | 877 | 137 | 22 |
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Workout Graph
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