John Charles Camilleri 5000m row
5,000
Meters
22:39.3
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 114 |
January 11, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.3 | 5,000 | 2:15.9 | 139 | 779 | 21 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 20 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 718 | 23 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 22 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 19 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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