John Charles Camilleri 20:00 row
4,290
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 116 |
January 15, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 732 | 244 | 21 |
| 4:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 20 |
| 8:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 21 |
| 12:00.0 | 851 | 2:21.0 | 125 | 720 | 48 | 23 |
| 16:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 23 |
| 20:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 21 |
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Workout Graph
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