John Charles Camilleri 2x10:00/2:00r row
4,530
Meters
20:00.0
Time
2:12.4
Pace
273
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,566 |
| Overall Time | 24:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 112 |
January 16, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,530 | 2:12.4 | 151 | 818 | 22 | |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 21 | |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 897 | 24 | |
| r36 |
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Workout Graph
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