John Charles Camilleri 5500m row
5,500
Meters
24:40.8
Time
2:14.6
Pace
323
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 112 |
January 20, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.8 | 5,500 | 2:14.6 | 143 | 793 | 20 |
| 5:04.3 | 1,100 | 2:18.3 | 132 | 755 | 19 |
| 4:58.6 | 2,200 | 2:15.7 | 140 | 781 | 19 |
| 4:54.7 | 3,300 | 2:13.9 | 146 | 801 | 21 |
| 4:54.4 | 4,400 | 2:13.8 | 146 | 802 | 21 |
| 4:48.8 | 5,500 | 2:11.2 | 155 | 832 | 21 |
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Workout Graph
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